{"id":6294,"date":"2021-07-28T02:30:02","date_gmt":"2021-07-27T22:00:02","guid":{"rendered":"http:\/\/shams-hospital.com\/?p=6294"},"modified":"2021-07-28T02:30:02","modified_gmt":"2021-07-27T22:00:02","slug":"what-is-blood-pressure","status":"publish","type":"post","link":"https:\/\/shams-hospital.com\/en\/what-is-blood-pressure\/","title":{"rendered":"What is blood pressure"},"content":{"rendered":"<p><span id=\"result_box\" lang=\"en\"><span title=\"\u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0639\u0628\u0627\u0631\u062a \u0627\u0633\u062a \u0627\u0632 \u0641\u0634\u0627\u0631\u06cc \u06a9\u0647 \u062e\u0648\u0646 \u0628\u0647 \u062f\u06cc\u0648\u0627\u0631\u0647 \u0633\u0631\u062e\u06a9 \u0647\u0627 \u0648\u0627\u0631\u062f \u0645\u06cc \u06a9\u0646\u062f.\">Blood pressure is the pressure that blood enters the wall of measles. <\/span><span title=\"\u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639\u062a\u0631\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0633\u0631\u062e\u0631\u06af \u0645\u0632\u0645\u0646 \u062f\u0631 \u062c\u0648\u0627\u0645\u0639 \u0627\u0645\u0631\u0648\u0632\u06cc \u0627\u0633\u062a \u0648 \u0628\u0647 \u0622\u0646 \u0642\u0627\u062a\u0644 \u062e\u0627\u0645\u0648\u0634 \u0645\u06cc \u06af\u0648\u06cc\u0646\u062f.\n\n\">Blood pressure is one of the most common chronic arterial disease in modern societies, and is referred to as an assassin.<\/span><\/p>\n<p><span title=\"\u062e\u0637\u0631\u0647\u0627\u06cc \u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0628\u0627\u0644\u0627\n\">High blood pressure risk<\/span><br \/>\n<span title=\"\u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc\n\">heart attack<\/span><br \/>\n<span title=\"\u0633\u06a9\u062a\u0647 \u0645\u063a\u0632\u06cc\n\">stroke<\/span><br \/>\n<span title=\"\u0628\u06cc\u0645\u0627\u06cc \u06a9\u0644\u06cc\u0648\u06cc\n\">Kidney disease<\/span><br \/>\n<span title=\"\u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc\n\n\">Vision problems<\/p>\n<p><\/span><\/p>\n<p><span title=\"\u0634\u0645\u0627 \u0628\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u06cc\u0627\u062f \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u062f\u0627\u0631\u06cc\u062f \u0627\u06af\u0631 :\n\">You are likely to have high blood pressure if:<\/span><br \/>\n<span title=\"\u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u062f\u0627\u0631\u06cc\u062f\n\">You are overweight<\/span><br \/>\n<span title=\"\u0633\u06cc\u06af\u0627\u0631\u06cc \u0647\u0633\u062a\u06cc\u062f\n\">You are a smoker<\/span><br \/>\n<span title=\"\u06a9\u0645 \u062a\u062d\u0631\u06a9 \u0647\u0633\u062a\u06cc\u062f\n\">You are low mobility<\/span><br \/>\n<span title=\"\u062f\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0634\u0645\u0627 \u0633\u0627\u0628\u0642\u0647 \u067e\u0631\u0641\u0634\u0627\u0631\u06cc \u062e\u0648\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\n\n\">Your family has a history of hypertension<\/span><\/p>\n<p><span title=\"\u0639\u0644\u0627\u06cc\u0645 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627\n\">Symptoms of high blood pressure<\/span><br \/>\n<span title=\"\u0628\u06cc\u0645\u0627\u0631\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0633\u0627\u0644 \u0647\u0627 \u0628\u062f\u0648\u0646 \u0639\u0644\u0627\u0645\u062a \u0628\u0627\u0634\u062f \u0648\u06cc\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u0639\u0644\u0627\u06cc\u0645\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u0631\u062f \u0646\u0627\u062d\u06cc\u0647 \u067e\u0634\u062a \u0633\u0631 \u0628\u062e\u0635\u0648\u0635 \u0635\u0628\u062d \u0647\u0627 \u0628\u0647 \u0647\u0646\u06af\u0627\u0645 \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646 \u0627\u0632 \u062e\u0648\u0627\u0628 \u060c \u0633\u0631\u06af\u06cc\u062c\u0647 \u0648 \u062a\u067e\u0634 \u0642\u0644\u0628 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u062f\n\n\">High blood pressure can be asymptomatic for many years, or it may be associated with symptoms such as back pain, especially in the morning, when it wakes up, dizziness, and palpitations.<\/span><\/p>\n<p><span title=\"\u0639\u0648\u0627\u0645\u0644 \u0645\u0648\u062b\u0631 \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627\n\n\">Factors that affect high blood pressure<\/span><\/p>\n<p><span title=\"\u062f\u0631 \u0627\u06a9\u062b\u0631 \u0645\u0648\u0627\u0631\u062f \u0639\u0644\u062a \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0645\u0634\u062e\u0635 \u0646\u06cc\u0633\u062a \u060c \u0648\u0644\u06cc \u0639\u0648\u0627\u0645\u0644 \u0632\u06cc\u0631 \u062f\u0631 \u062a\u0634\u062f\u06cc\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u0648\u062b\u0631 \u0647\u0633\u062a\u0646\u062f .\n\">In most cases, the cause of high blood pressure is unknown, but the following factors are effective in exacerbating the disease.<\/span><br \/>\n<span title=\"\u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0646\u062f (\u062f\u06cc\u0627\u0628\u062a) \u2013 \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u2013 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0686\u0631\u0628\u06cc \u062e\u0648\u0646 \u2013 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u062f\u062e\u0627\u0646\u06cc\u0627\u062a \u2013 \u0646\u062f\u0627\u0634\u062a\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0628\u062f\u0646\u06cc \u0648 \u0648\u0631\u0632\u0634\u06cc \u2013 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0646\u0645\u06a9 \u2013 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0647\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u2013 \u0645\u0635\u0631\u0641 \u06a9\u0648\u0631\u062a\u0648\u0646\u0647\u0627\n\n\">Diabetes &#8211; nervous pressure &#8211; increased blood lipids &#8211; smoking &#8211; lack of exercise and exercise &#8211; high salt intake &#8211; contraceptive pills &#8211; consumption of corticosteroids<\/p>\n<p><\/span><\/p>\n<p><span title=\"\u0686\u06af\u0648\u0646\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0632\u0627\u0628\u062a\u0644\u0627\u0621 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc  \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f \u061f\n\n\">How to prevent high blood pressure?<\/span><\/p>\n<p><span title=\"\u0627\u0644\u0641) \u0631\u0639\u0627\u06cc\u062a \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc\n\n\u00a0\u00a0\u00a0\u00a0\">A) Diet compliance<\/p>\n<p><\/span><span title=\"\u0645\u0642\u062f\u0627\u0631 \u0686\u0631\u0628\u06cc \u0645\u0635\u0631\u0641\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u062f : \u0628\u0647 \u062c\u0627\u06cc \u06a9\u0631\u0647 \u0648 \u0631\u0648\u063a\u0646 \u062c\u0627\u0645\u062f \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u060c \u0633\u0648\u06cc\u0627 \u0648 \u06a9\u0627\u0646\u0648\u0644\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.\">Reduce the amount of fat you use: It is better to use olive oil, soy and canola instead of butter and solid oil. <\/span><span title=\"\u0628\u0637\u0648\u0631 \u06a9\u0644\u06cc \u0628\u0627\u06cc\u0633\u062a\u06cc \u062f\u0631 \u067e\u062e\u062a \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0627\u0632 \u0631\u0648\u063a\u0646 \u06a9\u0645\u062a\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06af\u0631\u062f\u062f .\n\u00a0\u00a0\u00a0\u00a0\">In general, less fuel should be used in cooking food.<br \/>\n<\/span><span title=\"\u0686\u0631\u0628\u06cc \u06af\u0648\u0634\u062a \u0648 \u067e\u0648\u0633\u062a \u0645\u0631\u063a \u0631\u0627 \u0642\u0628\u0644 \u0627\u0632 \u067e\u062e\u062a\u0646 \u062c\u062f\u0627 \u06a9\u0646\u06cc\u062f.\n\u00a0\u00a0\u00a0\u00a0\">Remove meat and chicken fat before cooking.<br \/>\n<\/span><span title=\"\u0645\u0635\u0631\u0641 \u0632\u0631\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a \u062d\u062f\u0627\u06a9\u062b\u0631 \u0628\u0647 2 \u0639\u062f\u062f \u062f\u0631 \u0647\u0641\u062a\u0647 \u0645\u062d\u062f\u0648\u062f \u0634\u0648\u062f .\n\u00a0\u00a0\u00a0\u00a0\">Egg yolk can be limited to 2 times a week.<br \/>\n<\/span><span title=\"\u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u062f\u0644 \u060c \u0642\u0644\u0648\u0647 \u060c \u06a9\u0644\u0647 \u067e\u0627\u0686\u0647 \u0648 \u0645\u063a\u0632 \u0628\u067e\u0631\u0647\u06cc\u0632\u06cc\u062f.\n\u00a0\u00a0\u00a0\u00a0\">Avoid eating hearts, rubbish, chopsticks and brains.<br \/>\n<\/span><span title=\"\u0628\u0647 \u062c\u0627\u06cc \u0633\u0631\u062e \u06a9\u0631\u062f\u0646 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0627\u0632 \u0631\u0648\u0634 \u0622\u0628 \u067e\u0632 \u060c \u0628\u062e\u0627\u0631 \u067e\u0632 \u06cc\u0627 \u06a9\u0628\u0627\u0628 \u06a9\u0631\u062f\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f .\n\u00a0\u00a0\u00a0\u00a0\">Use a boiled, steamed or grilled boil instead of frying food.<br \/>\n<\/span><span title=\"\u062f\u0631\u0647\u0641\u062a\u0647 \u062d\u062f\u0627\u0642\u0644 2 \u0648\u0639\u062f\u0647 \u062e\u0648\u0631\u0627\u06a9 \u0645\u0627\u0647\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f (\u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u0627\u0647\u06cc \u062f\u0648\u062f\u06cc \u060c \u06a9\u0646\u0633\u0631\u0648 \u0634\u062f\u0647 \u06cc\u0627 \u062a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u0646\u0645\u06a9 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u0634\u0648\u062f )\n\u00a0\u00a0\u00a0\u00a0\">Eat at least 2 meals a day (avoid smoked, canned fish or tuna fish for salt reasons)<br \/>\n<\/span><span title=\"\u062f\u0631 \u0648\u0639\u062f\u0647 \u0647\u0627\u06cc\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0627\u0632 \u062d\u0628\u0648\u0628\u0627\u062a \u0645\u0627\u0646\u0646\u062f \u0639\u062f\u0633 \u060c \u0646\u062e\u0648\u062f \u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0627\u0641\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f .\n\u00a0\u00a0\u00a0\u00a0\">In meals, eat enough beans, such as lentils, peas, vegetables.<br \/>\n<\/span><span title=\"\u0627\u0632 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u0641\u06cc\u0628\u0631 \u0641\u0631\u0627\u0648\u0627\u0646 \u0628\u062e\u0635\u0648\u0635 \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0627\u0641\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f .\n\u00a0\u00a0\u00a0\u00a0\">Consume enough fiber foods, especially fruits and vegetables.<br \/>\n<\/span><span title=\"\u0645\u0635\u0631\u0641 \u0646\u0645\u06a9 \u0631\u0627 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u062f (\u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u0639\u0627\u062f\u0644 5 \u06af\u0631\u0645 = \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0645\u0631\u0628\u0627 \u062e\u0648\u0631\u06cc \u0633\u0631 \u0635\u0627\u0641 )\n\u00a0\u00a0\u00a0\u00a0\">Decrease the amount of salt in your diet (5 grams per day = 1 teaspoon of smooth head)<br \/>\n<\/span><span title=\"\u0627\u0632 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u0648\u0627\u062f \u0646\u0634\u0627\u0633\u062a\u0647 \u0627\u06cc (\u0634\u06cc\u0631\u06cc\u0646\u06cc \u0647\u0627) \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0645\u06cc \u0634\u0648\u062f \u067e\u0631\u0647\u06cc\u0632 \u06a9\u0646\u06cc\u062f .\n\n\u00a0\u00a0\u00a0\u00a0\">Avoid excessive amounts of starchy (sweets) that lead to overweight.<\/p>\n<p><\/span><span title=\"\u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0641\u06cc\u0628\u0631 \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062e\u0648\u0646 \u0646\u06cc\u0632 \u0645\u06cc \u0634\u0648\u062f.\n\u00a0\u00a0\u00a0\u00a0\">Note that high fiber intake can also lead to lower levels of lipids.<br \/>\n<\/span><span title=\"\u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0632\u0627\u0646 \u0646\u0645\u06a9 \u0645\u0635\u0631\u0641\u06cc \u062c\u0647\u062a \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u062f\u0627\u0631\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u06a9\u0644\u06cc\u0648\u06cc \u0633\u0648\u062f\u0645\u0646\u062f \u0645\u06cc \u0628\u0627\u0634\u062f.\n\n\">Note that reducing salt intake for patients with high blood pressure and heart disease, or patients with kidney problems.<\/span><\/p>\n<p><span title=\"\u0628) \u0627\u0646\u062c\u0627\u0645 \u0648\u0631\u0632\u0634\n\">B) Exercise<\/span><br \/>\n<span title=\"\u0627\u0646\u062c\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u0627\u0632 5 \u062a\u0627 15 \u0645\u06cc\u0644\u06cc\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f .\">Performing exercise lowers blood pressure by 5 to 15 mmHg. <\/span><span title=\"\u0628\u0627\u06cc\u062f \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0648 \u0648\u0631\u0632\u0634 \u0628\u0637\u0648\u0631 \u0645\u0633\u062a\u0645\u0631 \u0627\u0646\u062c\u0627\u0645 \u06af\u06cc\u0631\u062f ( \u0633\u0647 \u0628\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0647\u0631 \u0628\u0627\u0631 \u0646\u06cc\u0645 \u0633\u0627\u0639\u062a \u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc )\n\">Physical activity and exercise should be carried out continuously (three times a week, every half an hour walking)<\/span><br \/>\n<span title=\"\u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u062a\u0648\u0642\u0641 \u06a9\u0631\u062f\u0646 \u0648\u0631\u0632\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0648\u0631\u0632\u0634 \u0628\u0631 \u0645\u06cc \u06af\u0631\u062f\u062f .\n\n\">If exercise stops, blood pressure will return to the amount before exercise.<\/span><\/p>\n<p><span title=\"\u062c) \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646\n\">C) weight loss<\/span><br \/>\n<span title=\"\u062f\u0631 \u0635\u0648\u0631\u062a \u0686\u0627\u0642 \u0628\u0648\u062f\u0646 \u0648\u0632\u0646 \u062e\u0648\u062f \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u062f\n\n\">Reduce your weight in case of obesity<br \/>\n<\/span><\/p>\n<p><span title=\"\u062f) \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u062f\u0627\u0631\u0648\u0647\u0627\n\">D) regular use of medications<\/span><br \/>\n<span title=\"\u0645\u0635\u0631\u0641 \u062e\u0648\u062f\u0633\u0631\u0627\u0646\u0647 \u0648 \u06cc\u0627 \u0642\u0637\u0639 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0622\u0648\u0631\u0646\u062f\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u062f\u0648\u0646 \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9 \u0639\u0648\u0627\u0631\u0636 \u062c\u0628\u0631\u0627\u0646 \u0646\u0627 \u067e\u0630\u06cc\u0631\u06cc \u062f\u0631 \u067e\u06cc \u062f\u0627\u0631\u062f .\n\">Abnormal intake or discontinuation of blood pressure lowering drugs without doctor&#8217;s advice results in uncompensated side effects.<\/span><br \/>\n<span title=\"\u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0627\u0641\u0631\u0627\u062f \u0633\u0627\u0644\u0645 \u0633\u0627\u0644\u06cc \u06cc\u06a9 \u0628\u0627\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062e\u0648\u062f \u0631\u0627 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u06a9\u0646\u0646\u062f \u060c \u0632\u06cc\u0631\u0627 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u062f\u0631 \u0627\u063a\u0644\u0628 \u0645\u0648\u0627\u0631\u062f \u0641\u0627\u0642\u062f \u0647\u0631\u06af\u0648\u0646\u0647 \u0639\u0644\u0627\u0645\u062a \u0645\u06cc \u0628\u0627\u0634\u062f .\">Healthy people need to measure their blood pressure once a year, because high blood pressure often has no symptoms. <\/span><span title=\"\u0627\u0641\u0631\u0627\u062f \u062f\u0627\u0631\u0627\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0632\u06cc\u0631 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0645\u0639\u0627\u0644\u062c \u062e\u0648\u062f \u0628\u0647 \u0637\u0648\u0631 \u0645\u0646\u0638\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062e\u0648\u062f \u0631\u0627 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0647\u0631 6 \u0645\u0627\u0647 \u0622\u0632\u0645\u0627\u06cc\u0634 \u06a9\u0627\u0645\u0644 \u0627\u062f\u0631\u0627\u0631 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u062f .\n\n\">Persons with high blood pressure should check their blood pressure regularly and take full urine every 6 months, under the supervision of their physician.<\/p>\n<p><\/span><\/p>\n<p><span title=\"\u0647)  \u0639\u062f\u0645 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u062f\u062e\u0627\u0646\u06cc\u0627\u062a\n\">E) non-smoking<\/span><br \/>\n<span title=\"\u0627\u0632 \u06a9\u0634\u06cc\u062f\u0646 \u0633\u06cc\u06af\u0627\u0631 \u060c \u0647\u0631\u06af\u0648\u0646\u0647 \u062a\u0648\u062a\u0648\u0646 \u0648 \u062a\u0646\u0628\u0627\u06a9\u0648 \u067e\u0631\u0647\u06cc\u0632 \u06a9\u0646\u06cc\u062f \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0633\u06cc\u06af\u0627\u0631 \u0648 \u062a\u0646\u0628\u0627\u06a9\u0648 \u0628\u0627\u0639\u062b \u062a\u0646\u06af \u0634\u062f\u0646 \u0631\u06af\u0647\u0627 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u06cc \u0634\u0648\u062f\n\n\">Avoid smoking any tobacco and tobacco Nicotine in cigarettes and tobacco causes narrowing of the veins and increase heart rate and increase blood pressure.<\/span><\/p>\n<p><span title=\"\u0628\u0627 \u062a\u0634\u062e\u06cc\u0635 \u0633\u0631\u06cc\u0639 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0628\u0647 \u0645\u0648\u0642\u0639 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627\u060c \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0632 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u0622\u0646 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\n\n\">With rapid diagnosis and timely treatment of high blood pressure, many of its complications can be prevented<\/span><\/p>\n<p><span title=\"\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0631 \u0648\u0636\u0639\u06cc\u062a \u0627\u06cc\u0633\u062a\u0627\u062f\u0647 \u0648 \u0646\u0634\u0633\u062a\u0647 \u0646\u0633\u0628\u062a \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a \u062e\u0648\u0627\u0628\u06cc\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a\n\n\">Blood pressure is higher in standing and sitting position than sleeping position<\/span><\/p>\n<p><span title=\"\u0645\u0646\u0628\u0639:\n\">Source:<\/span><br \/>\n<span title=\"\u0647\u0627\u0631\u06cc\u0633\u0648\u0646 2008\n\">Harrison 2008<\/span><br \/>\n<span title=\"\u067e\u0631\u0633\u062a\u0627\u0631\u06cc \u0628\u0631\u0648\u0646\u0631\n\">Bruner Nursing<\/span><br \/>\n<span title=\"(\u0628\u06cc\u0645\u0627\u0631\u06cc\u0647\u0627\u06cc \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642\u06cc 2008 )\">(Cardiovascular Diseases 2008)<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blood pressure is the pressure that blood enters the wall of measles. Blood pressure is one of the most common chronic arterial disease in modern societies, and is referred to as an assassin. High blood pressure risk heart attack stroke Kidney disease Vision problems You are likely to have high blood pressure if: You are&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[134],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.9 (Yoast SEO v16.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is blood pressure - Shams Hospital<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shams-hospital.com\/en\/what-is-blood-pressure\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is blood pressure\" \/>\n<meta property=\"og:description\" content=\"Blood pressure is the pressure that blood enters the wall of measles. 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Blood pressure is one of the most common chronic arterial disease in modern societies, and is referred to as an assassin. High blood pressure risk heart attack stroke Kidney disease Vision problems You are likely to have high blood pressure if: You are...","og_url":"https:\/\/shams-hospital.com\/en\/what-is-blood-pressure\/","og_site_name":"Shams Hospital","article_published_time":"2021-07-27T22:00:02+00:00","og_image":[{"width":700,"height":453,"url":"https:\/\/shams-hospital.com\/wp-content\/uploads\/2021\/07\/feshar.jpg","path":"\/home\/shamshos\/public_html\/wp-content\/uploads\/2021\/07\/feshar.jpg","size":"full","id":5501,"alt":"","pixels":317100,"type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0628\u06cc\u0645\u0627\u0631\u0633\u062a\u0627\u0646 \u0634\u0645\u0633","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/shams-hospital.com\/en\/#organization","name":"Shams Hospital","url":"https:\/\/shams-hospital.com\/en\/","sameAs":[],"logo":{"@type":"ImageObject","@id":"https:\/\/shams-hospital.com\/en\/#logo","inLanguage":"en-US","url":"https:\/\/shams-hospital.com\/wp-content\/uploads\/2022\/01\/logo.png","contentUrl":"https:\/\/shams-hospital.com\/wp-content\/uploads\/2022\/01\/logo.png","width":195,"height":69,"caption":"Shams Hospital"},"image":{"@id":"https:\/\/shams-hospital.com\/en\/#logo"}},{"@type":"WebSite","@id":"https:\/\/shams-hospital.com\/en\/#website","url":"https:\/\/shams-hospital.com\/en\/","name":"\u0628\u06cc\u0645\u0627\u0631\u0633\u062a\u0627\u0646 \u0634\u0645\u0633 \u062a\u0628\u0631\u06cc\u0632","description":"","publisher":{"@id":"https:\/\/shams-hospital.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shams-hospital.com\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/shams-hospital.com\/en\/what-is-blood-pressure\/#primaryimage","inLanguage":"en-US","url":"https:\/\/shams-hospital.com\/wp-content\/uploads\/2021\/07\/feshar.jpg","contentUrl":"https:\/\/shams-hospital.com\/wp-content\/uploads\/2021\/07\/feshar.jpg","width":700,"height":453},{"@type":"WebPage","@id":"https:\/\/shams-hospital.com\/en\/what-is-blood-pressure\/#webpage","url":"https:\/\/shams-hospital.com\/en\/what-is-blood-pressure\/","name":"What is blood pressure - 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